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Shadow Slaying Part 1: Mental Health Awareness Month (Depression, Anxiety, Love, and the Journey Home)

In Consciousness, Health, Journal, Mission, My Story, Psycho-Spirituality, Vulnerability by Miller Williams

In December 2015, a few months before this picture was taken, I quit the antidepressant medication I had been taking and posted this shot to Facebook and Instagram next to this quote: “Looking back over a lifetime, you see that love was the answer to everything.”

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2017 Values & Intentions

In Journal, Mission, Vision by Miller Williams

“Pain plus reflection equals progress.” – Ray Dalio Instead of New Years’ resolutions, this year I chose to reflect on my core values and intentions for the year and beyond. Here’s …